Report for Wednesday 1st of November 2017
Today I am 13468 days old and my weight is 78.7 kg. During the day, I consumed 1304.07 kcal coming from 95.13 g fat, 76.12 g carbohydrates and 34.31 g protein. Managed to do 0 push-ups, 0 crunches and walked 10413 steps during the day which is approximately 7.93 km.
Health
- Age (days)
- 13468
- Weight (kg)
- 78.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1304.07
- Fat (g)
- 95.13
- Carbohydrates (g)
- 76.12
- Protein (g)
- 34.31
Exercise
Media
Podcasts
|
by Hello Internet duration: 7222 sec |
|
by Cortex duration: 6502 sec |
|
by HBR IdeaCast duration: 1085 sec |
|
|
by HBR IdeaCast duration: 1367 sec |
|
by No Such Thing As A Fish duration: 2320 sec |
|
by No Such Thing As A Fish duration: 2541 sec |
|
by The Compass duration: 1590 sec |
|
by 50 Things That Made the Modern Economy duration: 579 sec |
YouTube videos
|
by Lazy Game Reviews |
|
by bigclivedotcom |
|
by bigclivedotcom |
|
by Errant Signal |
|
by Lazy Game Reviews |
|
by emmymadeinjapan |
|
by Chris Stuckmann |
|
by minutephysics |
|
by Vox |
|
by MindYourDecisions |
Photos
